sunday, april 07, 2013
Published on April 7, 2013 in Bikini Training

6 more days…

workout

AM

50 min stair climber intervals:
2 min lvl 4
1 min lvl 4 skip a step
1 min lvl 16

PM

50 min stair climber intervals:
2 min lvl 4
1 min lvl 4 skip a step
1 min lvl 16