sunday, march 31, 2013
March 31, 2013 / Bikini Training / 0 Comment
13 days to go… workout PM warm-up: 800m run 20 100m sprints *last day of sprints… move to stair climber this week 2x/day or 1x + personal training session
March 31, 2013 / Bikini Training / 0 Comment
13 days to go… workout PM warm-up: 800m run 20 100m sprints *last day of sprints… move to stair climber this week 2x/day or 1x + personal training session