March 7, 2013 / Health, Recipes / 0 Comment
Super simple healthy fix! Ingredients: 4 filets of tilapia 1/2 lemon Ms. Dash Southwest Chipotle Seasoning Preheat oven to 400 degrees. Place each filet of tilapia on a piece of Reynolds Wrap (large enough to create a packet or to seal the […]
March 6, 2013 / Bikini Training, Workouts / 0 Comment
March 5, 2013 / Bikini Training, News / 0 Comment
It’s official, I’m registered for the Texas Shredder Classic NPC Bikini Competition on Saturday, April 13, 2013! I’ve been training hard and this will be my FIRST EVER competition and you can find most of my workouts here. I was […]
March 5, 2013 / Bikini Training, Workouts / 0 Comment
Two-a-day, sprints: AM: 15 – 100m sprints PM: 15 – 100m sprints
March 4, 2013 / Bikini Training, Workouts / 0 Comment