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HOME / Health, Recipes / Baked Tilapia and Green Beans with Almonds

Baked Tilapia and Green Beans with Almonds
Published on March 7, 2013 in Health, Recipes

Baked TIlapia and Green Beans with Almonds

Super simple healthy fix!

Ingredients:
4 filets of tilapia
1/2 lemon
Ms. Dash Southwest Chipotle Seasoning

Preheat oven to 400 degrees.

Place each filet of tilapia on a piece of Reynolds Wrap (large enough to create a packet or to seal the foil). Squeeze half lemon over 4 filets and season with Ms. Dash Southwest Chipotle seasoning and seal each packet. Then place the packets on a baking sheet and bake for 30 minutes (or until fish is flakey, like in the photo). To get my veggie fix I make a quick side of Green Giant’s Green Beans & Almonds which can be found in your local grocers freezer.

Tags: dinner, fish, food, gluten free, healthy, lunch, meal, recipe, tilapia

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