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HOME / Bikini Training, Workouts / wednesday, january 30, 2013

wednesday, january 30, 2013
Published on January 30, 2013 in Bikini Training, Workouts

workout

.5 mile

3rd:
10 right leg broad jump burpee with knee in
10 left leg broad jump burpee with knee in

3rd:
15 lateral walking sumo squats
12 lunge jumps, 10 lbs. each

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