sunday, february 10, 2013
Published on February 10, 2013 in Bikini Training, Workouts

workout

.5 mile

3rd:
20 TRX body rows
10 TRX inverted skull crushers
20 bosu ball knee-ins

3rd:
20 stability ball side lateral raises with 2.5#
10 alternating crunch then both, 15#